EMBODY //

(v) To be an expression of or give tangible or physical form to  (an idea, quality or feeling)

EMBODIED BY HER // My toolbox, at your fingertips.

/ /  THE BODY -- On demand Pilates workouts. Shape & sculpt your body anytime, anywhere.

/ / THE FOOD -- Everything Food Combining, cleansing and nutrition.

/ / THE SOUL -- Discover your deepest alignment of self.

YOU ARE YOUR HOME.

The most important relationship you can nurture is the one between you, in your physical body right here, right now

and

   the source / soul / universe you came from.

1:1 Private sessions

The METHOD.

I analyse your Blueprints throughout Human Design, Astrology, & the Enneagram. I weave together these different modalities to give you a clear picture of YOU and your unique operating system and how you can find alignment in your life whether that be in your life purpose, relationships, business, wellness, or just gaining an overall understanding of how you best navigate through the world.We will get completely granular on your daily habits. Through journal prompts, tapping into your intuition, reprogramming your subconscious, meditation, breath work, exercise and nutritional tips, tricks and guidance we will upgrade your personal development and lifestyle.

To ground and integrate this new found information into your life I use my background in Holistic Nutrition to guide you in creating a cleansed and healthy foundation for you to embody this energy with ease. What we eat effects us at every layer of our being from our Mood, skin, shape, sleep and the very energy we reflect out into the world. YOU are your home, our body is our portal into this world and to create true alignment with our outside world we must create that space and vitality within us.

Unsure of where to begin in uplevelling your lifestyle? Start here. With you, I share my wellness toolbox. Focusing on the three main pillars of Holistic Health

— The Food, The Body , The Soul.

30 DAYS TO YOU

$29 AUD

Your Profile is an important part of understanding your Human Design.
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